Services

Individual Therapy

We begin with completing an initial intake assessment, where we explore background history, discuss problem areas, and start to establish goals for therapy. Goals are individualized and tailored to you and your specific needs.

Follow-up sessions will typically be scheduled for 50-minutes, however this can vary depending on your individual needs.

Therapy services are only being offered virtually to Maryland residents at this time.

Self-Pay Rates

$180 | An intake assessment is a comprehensive evaluation that gathers a thorough history in order to better understand presenting issues and accurately make diagnoses.

Length of intake session is typically between 60-90 minutes.

Intake Assessment

$160 | After the initial intake session, we will schedule regular follow-up therapy sessions. These are typically scheduled for 50 minutes. Frequency will be determined during your intake assessment.

Individual Session

$80 | 30-Minute sessions may be available to those who are looking for brief, solution-oriented support, or those who may not be able to commit to the full 50 minutes due to life circumstances. The therapist and client will discuss if 30-minute brief sessions are appropriate prior to scheduling them.

Brief Session

I accept Aetna, CareFirst BlueCross BlueShield, Cigna, and Optum (UnitedHealthcare) insurances.

Clients with Aetna, Cigna, and Optum (UHC) insurances will be connected with the platform Alma, and clients with CareFirst BCBS insurances will be connected with the platform Headway. Both platforms conduct initial eligibility checks that will outline estimated costs for sessions. All billing and insurance-related matters will be handled through either of these platforms.

Insurance

If a client is out-of-network, he/she will be billed at the self-pay rates listed above through Simple Practice. We accept credit cards, HSA, and FSA cards as payment at time of service. Clients may choose to submit a claim directly to their insurance provider for out-of-network benefits. Please contact your insurance carrier to see if you are eligible for out-of-network benefits.

Your carrier’s phone number should be located on the back of your insurance card. The following questions may be helpful when verifying your coverage:

  • Are out-of-network benefits included in my plan? If so, what does the process entail to receive reimbursement for out-of-network services?

  • Does my plan cover virtual mental health services?

  • How much time do I have to file a claim for out-of-network services?

  • Is a preauthorization required in order to receive reimbursement for services? (If so, how many sessions can be covered with one authorization?)

  • How much can I expect to be reimbursed for the following CPT/session codes: 90791 (intake session); 90837 (60-minute session); 90834 (50-minute session); and 90832 (30-minute session)?

Upon request, a superbill may be sent to you at the end of each month containing information necessary to submit the claim. Please note that there are no guarantees that your insurance carrier will offer reimbursement upon submission of a claim.

Additional Fee Information

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

— Maya Angelou

Questions before getting started? Get in touch.